Lecture Profile
Yavor is a personal trainer and conditioning coach with over 15 years of professional experience. He specializes in bodyweight exercises, free weights, functional training, and calisthenics. In addition to working individually with clients, he leads group sessions focused on building strength, endurance, and mobility.
Certifi ed as an instructor in TRX and Bulgarian Bag, he works with the StrongFirst method and he is committed to continuously improving methodologies that enhance physical preparation and safety during training.
His work is focused on beginners in sports, conditioning training for athletes and youth, with an emphasis on building proper habits and body care.
Yavor Terziyski